Putting Out the Fire of Fear Extinguish the burning issues in your life Worldwide terror and unrest are taking their toll on all of us. Some common reactions to stress are fear, anxiety, sleep disruptions, sudden outbursts of anger, poor concentration, memory loss, fatigue, or even a general sense of unease. Our body reacts so that we will survive an immediate crisis, but there is a huge price to pay if the stress is ongoing. What can we do to get ourselves back in control? Putting Out the Fire of Fear will guide you through recognizing how stress impacts your body and show you how to stop the stress cycle before damage is done. There isn't always time to work out at the gym or meditate on a mountain, so grab this book and get on with your life. The practical techniques and real life examples allow you to apply the principles wherever you are - at the office, at home, on the street or on a plane!

Ask for it at your local bookstore ! ISBN # 0-9681066-4-1 Trade Paperback Hushion House Publishing/Georgetown Terminal Warehouse April 2002>>5.5" X 8.5 " Self-Help/Stress/Psychology $17.95 Can / $14.95 US >> 240 pages

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	ISBN # 0-9681066-3-3 Trade Paperback

MAKING THE BRAIN/BODY CONNECTION
A playful guide to releasing mental, emotional and physical blocks to success.

Did you know that your emotions and beliefs lock in stress creating "Stress Circuits" that block learning and impact memory? These circuits limit our ability to express ourselves and experience life to the fullest. "Making the Brain/Body Connection" will show you powerful techniques to stop stress from creating blocks to your ability to learn and perform your absolute best.

In her lively and entertaining book, Sharon blends cutting edge stress and brain research with practical exercises and techniques that have you moving beyond your current limitations and into a life you only imagined you could have.

Follow along with this step-by-step guide as she leads you through a model for change that unlocks these "stress circuits." Explore and experience how your brain, body and senses interrelate. Clear away mental, emotional and physical blocks to success with simple movements that make change fun. Illustrated with humorous cartoon characters that help you focus on the important points.

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You can:

• Remove "stress circuit " blocks from every situation
• Change self-sabotaging behaviors
• Improve memory and concentration
• Experience better reading, writing, vision & hearing
• Feel more alive

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